Stress and Anxiety

Health 1 day ago

Negative thoughts might be changing your brain in surprising ways, study suggests

A study of 20,000 anxiety disorder patients shows how negativity bias affects brain structure, cognitive function and mental health, supporting the view that mental illness is brain illness.

Health 5 days ago

Couples who cuddle before sleep reap key health benefits, study reveals

A study from Auburn University reveals that partners who sleep in physically closer positions have lower stress and stronger attachment, making cuddling beneficial for relationships.

Health 6 days ago

Psychedelics as potential mental health treatment are explored by Trump administration

Psychedelics research gains support from the Trump administration for treating PTSD and mental health conditions, with Veterans Affairs exploring treatments that show promise in clinical trials.

Travel May 31

Beach days benefit mental health and well-being as visits provide 'sea therapy'

Discover the benefits of sea therapy as experts highlight how beach visits can boost mental well-being, reduce stress and improve sleep through mindfulness and relaxation.

Health May 24

Dog owners who ruminate about work stress may pass anxiety to their pooch: study

A study says dogs feel your work stress, especially if you ruminate after hours, and researchers link owner stress to real behavioral signs in pets.

Coffee Updates & News May 22

The optimal time to drink coffee isn't when you normally have it

Discover why delaying your morning cup of coffee can benefit your natural wake-up process by aligning with cortisol levels, according to nutrition experts.

VIDEO May 21

Mike Rowe on Gen Z's 'work-life balance' demands: Deadline is just another word for consequence

'People You Should Know' host Mike Rowe weighs in on Gen Z's demand for work-life balance on 'The Story.'

Health May 17

Weight loss, diabetes drugs can cause mood changes: What to know about behavioral side effects

Research on weight loss drugs like Ozempic shows varied results for mental health impacts, with some patients experiencing mood and personality changes.

Health May 7

Parkinson's patients who take 'magic mushrooms' see key benefits, study finds

A new study finds that psilocybin — a psychedelic compound in certain mushrooms — can improve mood, cognitive function, and motor symptoms in people with Parkinson’s disease.

VIDEO May 1

Why college students today face unique mental health crises: expert

Dr. Victoria Grinman, a psychotherapist and owner of a private practice called Growing Kind Minds who also works with college students, tells Fox News Digital that "colleges across the board are seeing mental health crises."

Health April 18

Jennifer Aniston breaks 'extreme' fear of flying with hypnosis: Does it work?

Jennifer Aniston recently shared that hypnosis therapy helped address her severe fear of flying. Psychotherapist Jonathan Alpert comments on how to treat flight anxiety.

Health April 15

Anti-aging benefits linked to one surprising health habit

Meditation has been linked to a slowdown in aging and reduction in stress. Biohacker Dave Asprey speaks with Fox News Digital about the health benefits of the practice.

VIDEO April 15

Biohacker Dave Asprey spotlights meditation's anti-aging benefits

In light of a new study showing meditation's anti-aging and stress-relieving properties, Dave Asprey speaks to Fox News Digital about the potential benefits.

Health April 9

Kids with autism supported by service dogs, as research and families note 'incredible changes'

Service dogs have proven effective in benefiting children with autism and their families, according to research from the University of Arizona. A mother also shares her own family's story.

Health March 16

Most Americans lie to their dentists, here's why

More than half of Americans admit to lying about their dental hygiene, with anxiety and embarrassment keeping many from regular checkups. Get the findings from a recent survey.

Health March 15

Deadly cancer type linked to obesity and high stress levels

Pancreatic cancer, one of the deadliest types of the disease, has been linked to obesity and higher stress levels, a new UCLA study found. Doctors share how to reduce the risk.

Health March 5

Trans surgeries increase risk of mental health conditions, suicidal ideations: study

Travel February 22

Man with lifelong fear of flying reveals why Americans shouldn't worry as expert also weighs in

The Toronto plane crash and other flight mishaps have flyers on edge as a man with aerophobia reassures flyers about plane safety. A commercial pilot and psychotherapist also weighs in.

Travel February 21

Air travelers who fear flying reveal their top rituals before boarding a plane

From praying to plane touching to ordering a drink, air travelers are posting about their travel rituals and why these steps makes them feel more secure. Industry experts weighed in.

Health February 18

The teen anxiety epidemic in the US and Australia — and what to do about it

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.

VIDEO February 15

Doctor sounds alarm over rise of depression, anxiety in youth

Dr. Leonard Sax joins ‘Fox & Friends Weekend’ to discuss the rise of anxiety and depression rates in young people, and how it may be linked to parenting style.

Healthy Living February 10

Positive people came through COVID much better than others: new study

A new study from Oregon State University confirms that positive and playful people came through the COVID pandemic better than others. Health experts weighed in on the findings.

Health February 6

The secret reasons for 'Zoom fatigue' among American workers

A new study finds American workers are suffering from "virtual meeting fatigue" for very specific reasons, pointing to a "need to address worker well-being in virtual communication environments."

Food-Drink January 31

Drinking dairy-free milk can raise depression risk, says study, as doctor disagrees

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, D.C., doctor has some concerns about the new findings.

Health January 11

California fires and mental health toll: Celebrities and therapists offer tips

Amid the devastation of the Los Angeles wildfires, Fox News Digital spoke with several celebrities and mental health experts, who offered some guidance for the people impacted.

Weddings January 5

Woman desperate for wedding advice already knows the answer: 'Something isn't right'

Sharing her story on Reddit, a woman with a wedding up ahead said she knows "something isn't right" in her relationship, yet she's terrified of calling off the marriage.

Health December 26

Dance eases depression symptoms in Parkinson's patients, new study suggests

A new study found that Parkinson's disease patients who took dance classes experienced fewer symptoms of depression, with dance having "a positive effect on the mood circuits in the brain."

Health December 26

What is sunset anxiety? Here's how to know if you have late-day distress

Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy and anxious as the sun sets. Experts reveal the common triggers.

Health December 20

10 tips for dementia caregivers to make the holidays less stressful and more enjoyable

The holiday season can be particularly stressful for those living with dementia. Experts share tips to help dementia patients, family members and caregivers enjoy a smooth, low-stress season.

Health December 10

Combat the Christmas blues with these holiday health and wellness tips

If you don't feel jolly this Christmas, you're not alone. Luckily, there are a plethora of things you can do to bring back the holiday joy.